“The mind, when housed within a healthful body,
possesses a glorious sense of power”Joseph Pilates
Book a session at our studio, located in the heart of Mill Hill, to experience a superior form of Pilates that not only increases the stability of your joints, but further aligns your posture, elongates your muscles, and increases flexibility.
Each of our registered Reformer Pilates teachers have gone through certified training programs, specialising strictly according to the basic principles of the inventor Joseph Hubertus Pilates. At Core Quest Pilates, we provide guidance for all levels of practice so you can decide what feels best for your body.
At Core Quest Pilates we offer a wide range of Reformer Pilates equipment to help you achieve your unique individual goal. Whether you wish to tone & tighten your body, lose weight, become more flexible, or rehabilitate from an injury, we offer the Wunda Chair, Cadillac, Spine Corrector, and the Reformer to guide you and prepare your body to achieve the best possible results.